Zac Efron has been spending some time with The Rock recently as they both train themselves up for the Baywatch remake, and it looks like hanging out with the most gym-obsessed guy on the planet has paid off.

Featured Image VIA

I mean just look at the guy:

https://twitter.com/ZacEfron/status/706357316287762432?ref_src=twsrc%5Etfw

Months of training for this. Bring it on @therock let's do this ALL DAY baby! #NinjaWarrior #Baywatch #nowiresneeded pic.twitter.com/96crwf0aba

— Zac Efron (@ZacEfron) March 8, 2016

"Blood, sweat & respect. The first two you give, the last one you earn." Learned that from @TheRock #Baywatch pic.twitter.com/pRekrSVhWg

— Zac Efron (@ZacEfron) March 6, 2016

Muscles on muscles on muscles. Veins popping up all over the place. Are women even attracted to this? I’m not sure I would bang him if I was gay to be honest. OK yeah I probably would but I wouldn’t go out of my way for it. Handsome face for sure but that body is on some mutant shit.

Give me a dad bod any day of week. Oh wait, already got one.