However you feel about the wellbeing movement, there’s no denying that it’s pretty much taken over the world in the past 20 years as you can’t go down the street without seeing a yoga class advertised or someone drinking an almond milk latte or an acai bowl or the equivalent.

Featured Image VIA

Whether you’re all for this change or think that it’s absolute bollocks, I’m sure you can probably agree that this girl who claims that she’s absorbing sunlight every day for thirty seconds and that it’s giving her more energy and creativity is chatting some major 10/10 shit. Here are her first two posts on the matter:

 

View this post on Instagram

 

Perineum Sunning For the past few weeks I have included sunning my bum & yoni into my daily rising routine. • ☀️Many of you have been asking about the benefits of this practice: ⚡️30 seconds of sunlight on your butthole is the equivalent of a full day of sunlight with your clothes on!⚡️ Taught by @ra_of_earth & @certifiedhealthnut (This is an ancient Taoist practice that’s been around for a while!) Things I’ve noticed personally In my reality since I’ve implemented this: Surges of energy almost immediately! Better Sleep Better connection to my Sexual energy & control of my Life Force⚡️ So much Creativity flowing through my life!! Attracting my desires & intentions with ease. Attracting soul tribe & people who are on the same frequency and wavelength as me. • ☀️I’m spending a maximum of 5 minutes in the morning doing this. @ra_of_earth teaches that 30 seconds is more than enough sunshine exposure down there! ☕️This is truly more energizing than slamming cups of coffee and is a great alternative to consuming neurotoxic coffee & caffeine that can disrupt your adrenal gland health.☕️ This is such a simple game changing practice!! ⚡️Try it out & let me know your experience⚡️ ☀️You can do this any time the sun is out… I prefer early in the morning!☀️ #NakedInNature

A post shared by Metaphysical Meagan (@metaphysicalmeagan) on Oct 21, 2019 at 7:57am PDT

 

View this post on Instagram

 

☀️Perineum Sunning PART 2☀️ I was recently interviewed for an article on this, so I thought I’d share more: Perineum sunning is an ancient Taoist practice that originated in the Far East. In Taoism, the perenium or Hui Yin is called the “Gate of Life and Death.” This is a gateway where energy enters & exits the body. I first learned about perineum sunning through my studies of Taoism and Tantric practices. Mantak Chia speaks about this in his work, as does my friend @ra_of_earth . The benefits of perineum sunning include: •It brings in prana or solar energy from the sun into the organs within the body which strengthens the organs. •Perineum sunning prevents against the leakage of chi or life force energy from the body. This in turn sustains health & longevity of the physical body. •Increases creativity and creative output. •Aids in a healthy libido & balanced sexual energy. •30 seconds of sunlight on the perineum is equivalent to being in the sun all day with your clothes on. •It regulates the circadian rhythm and promotes deeper sleep. •Grounds and connects you to the Earth. •Increases your personal magnetism and amplifies the auric field. •Better focus & mental stimulation. •Regulates hormone function in the sex organs. ⚡️ My experience with perineum sunning has been profound. I have been practicing this for a few months now. I start my day with 5 minutes of perineum sunning & feel energized for hours. I no longer rely on coffee for energy to start my day because I am getting my energy from the sun. I also am experiencing better sleep and require less sleep due to boost of overall energy. • I would highly recommend this to anyone who is seeking optimal health & wellness and to those looking to connect with their sexual energy in a balanced way. • The main advice I have that this practice is meant to be done in the time of 30 seconds to 5 minutes MAX in the sun. •‼️‼️THE INTENTION OF THIS IS NOT TO TAN YOUR BUTTHOLE‼️‼️ • Sunscreen is not required & all you really need is 30 seconds of sun exposure. The ideal hours of the day to do this are between 7-9 am. #ButtholeSunning #SexualHealing #TaoistPractices

A post shared by Metaphysical Meagan (@metaphysicalmeagan) on Nov 12, 2019 at 9:50am PST

I mean that sounds great and like it’s really working for her, but it just sounds completely ridiculous to me that tanning your butthole (like the way that she puts that this definitely isn’t the intention into the second one) for 30 seconds a day can change your life so dramatically. I’ve kinda been vindicated in my veiwpoint on the matter by this tweet, which has been retweeted 75,000 times at the time of writing if anyone thought I was being a bit cynical about it all:

People out here butt-chugging sunlight. pic.twitter.com/o8rxNwyASA

— Nice Nun (@sisterofonline) November 25, 2019

Yeah you can’t really go wrong with that assessment of some hippy chick ‘butt chugging’ sunlight. Oooof.

If we’re gonna look at this factually though, despite what the ancient Taoists say, unless your butthole has somehow managed to figure out how to perform photosynthesis then there’s no way that it’s going to be able to absorb any energy from the sun, creative or otherwise.

On the flipside, maybe Meagan is feeling so good because she got out in the sun and had a good stretch early in the morning? Lots of stuff that could be happening here but pretty much impossible that buttchugging sunlight is the reason for any of it. Stop being and idiot.

For more of the same, check out this new study that says going to see a gig is better for you than yoga. Who would have thought?