Her method is to pop up a small egg-shaped bit of wood (in a condom of course, safety first) and attach weights to the egg. Her record to date is a 14 kg lift. That’s about the weight of a crate of beer. I convert all weights to their equivalent in beer, it’s the only reference point I have for how heavy things are.
Holy moly she’s got a radically strong pelvic floor and no mistake. But she didn’t get there over night, she’s been training hard for 20 years and despite giving birth (or maybe thanks to giving birth) she now has the mother of all intimate powers.
Tatyana graduated from the Siberian Academy of Physical Culture, a university in Omsk, Russia (obviously). She isn’t just one of these shock jock types who strips down to some burlesque smalls and parades around all lip gloss and lace (well, there is a bit of that). She takes her role very seriously. She calls her methodology ‘intimate gymnastics’ and has this to say about it:
“Intimate gymnastics is a new exclusive technique aimed at strengthening the muscle system and increasing the sensuality in the intimate sphere of both men and women. After the training your body will again become light, slim and flexible. It will be more sensitive and harmonious. The more your intimate muscles are developed, the bigger sexual satisfaction will be!”
So, she has your well-being at heart which is nice. She doesn’t just tout intimate gymnastics, she’s designed a number of techniques. Another of her alternative methods is called “the sliding track” find out what she has to say about that on the next page.
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