We already proved that you’ll live a far healthier, more prosperous life if you avoid competitive sports when we posted this video, and it now turns out that advice applies to bike racing too.

Check out this incident at the Guardsman’s Pass Tour in Utah over the weekend:

Yep, I think that’s a solid victory for people everywhere who don’t ride bikes. If this guy had just stayed home getting blazed on the couch instead of participating in this dumb race guess what? He wouldn’t be in the hospital right now. Think about that one next time someone tells you that you need to start exercising more. Big up the other two guys who crashed afterwards as well.

P.S. Did that crash actually save his life? I think there’s an 100% chance he was headed right off the cliff edge at that speed. So in a way he’s actually lucky he got obliterated by that car?

P.P.S. The guy didn’t die, he just cracked a bunch of ribs so that’s all good. We wish him a speedy recovery.

All good in the hood guys. Thanks for the messages. pic.twitter.com/SGB8NEssCF

— Matt Brammeier (@Mattbrammeier85) August 9, 2015